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UID:2323372:Event:165874
DTSTAMP:20260410T012703Z
SUMMARY:Join in - An Introduction to Qi Gong (free) - 11am Sunday 11th
  April
DESCRIPTION:JOIN in Last session tomorrow. No previous experience requ
 ired.\nWhen is the session? 11am - 12pm Sunday 11th April via Zoom  Wh
 at is Qi Gong? Based on ancient Chinese exercise, it’s encompasses g
 entle movement based techniques. Once told \"it's the gentle exercise 
 you never knew you needed\"  Who can join? Open to any resident who is
  looking after someone, City unpaid Carers, friends, family, and City 
 residents of all ages.  How do I join? Booking is required to access t
 he Zoom link. Email: CityCarersCommunity@gmail.com  What will I need i
 n the session? You can be standing or seated, in comfortable clothing.
  Need a Laptop/Tablet or Mobile to access the zoom link.  Who is teach
 ing the Qi Gong? In 2006 Lai was introduced to Qigong and meditation. 
 She has participated in several national competitions, winning medals 
 in different hand forms. She has been teaching Tai Chi and Qigong for 
 over 10 years in institutions, for the community, and in corporate set
 tings. She says “My teaching experience has enriched my understandin
 g of the Art, and at the same time gives me great pleasure in knowing 
 this will improve the health and wellbeing of the participants.”  I 
 don’t have access to Zoom: - Contact the barbican library. Who have 
 been remotely teaching residents how to use Zoom, if you have access t
 o a computer/tablet/mobile. What is the City Carer Community? We prov
 ide social support and activities through a series of Zoom sessions ru
 n by City of London unpaid carers for carers. Exercise and art activit
 ies are free. Funded by the Imagine fund from the Culture Mile. Sign u
 p to hear of more events.  Who can I contact for further information/Q
 uestions?: Email CityCarersCommunity@gmail.com\n\nFor more information
  visit http://goldenlaneestate.org/events/join-in-an-introduction-to-q
 i-gong-free-11am-sunday-11th-april
DTSTART:20210411T100000Z
DTEND:20210411T110000Z
CATEGORIES:free, community, online, zoom
LOCATION:via Zoom
WEBSITE:
URL:
CONTACT:
ORGANIZER:
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=Shirley:h
 ttp://goldenlaneestate.org/profile/Shirley
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