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How to overcome insomnia and other sleep problems

Event Details

How to overcome insomnia and other sleep problems

Time: March 6, 2019 from 6pm to 7pm
Location: Barbican Library
Event Type: free, talk
Organized By: Helen Tremaine
Latest Activity: Mar 6, 2019

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Event Description

Thursay 14th March 2019

12.30-1.30

 

Barbican Library, Silk Street, EC2Y 8DS

 Free talk,  booking essential through the library,  020 7638 0569, barbicanlib@cityoflondon.gov.uk

 Join Beatrix Schmidt (speaker, coach and author of ‘The Sleep Deep Method’) to find out simple and effective ways to get over sleep problems in this informative and interactive talk addressing some common misconceptions about sleep and what to do about them.

 

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