"In City and Hackney, Five to Thrive offers advice, suggested activities and local events that residents can access to maintain positive mental health and wellbeing through the five ways — connecting, being active, learning new things, giving, and taking notice. If you would like to find out more, download our leaflet for yourself, friends and family. 

A team from Mind City Hackney & Waltham Forest and Hackney Public Health will be on site - the foyer of the Barbican Centre, Silk Street, London, EC2Y 8DS - on Monday 11 December from 11.30-2pm   Drop by to learn some handy tips about how to boost your mental wellbeing for the festive season and into the new year."