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Time: December 29, 2022 from 3pm to 4pm
Location: via Zoom
Event Type: zoom, online, community
Organized By: Shirley
Latest Activity: Dec 26, 2022
Learn a range of gentle exercises.
Build strength in your arms, shoulders and legs, using items in your home. Can be done seated or standing.
Taught by a newly qualified instructor (level two community activator in health & exercise). Open to any adult to attend via Zoom. Join in one or both sessions. No experience required. Suitable for beginners.
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