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A little fun circuit for the day

Event Details

A little fun circuit for the day

Time: December 29, 2022 from 3pm to 4pm
Location: via Zoom
Event Type: zoom, online, community
Organized By: Shirley
Latest Activity: Dec 26, 2022

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Event Description

Learn a range of gentle exercises.

Build strength in your arms, shoulders and legs, using items in your home. Can be done seated or standing.

Taught by a newly qualified instructor (level two community activator in health & exercise). Open to any adult to attend via Zoom. Join in one or both sessions. No experience required. Suitable for beginners.

Dates: 29th December & 2nd January,   Time: 3-4pm

Zoom Meeting
https://us02web.zoom.us/j/82548827771?pwd=dnRXNXFoSHdYM0NlczNaK3hEbXBDdz09

Meeting ID: 825 4882 7771 Passcode: move
Any questions email: CityCarersCommunity@gmail.com

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