Join Beatrix A Schmidt, sleep coach, speaker and author to explore:* how sleep works and why we need it* the common misconceptions about sleep* three key steps to great sleep every nightFree but booking advisable on 0207 638 0569 or via barbicanlib@cityoflondon.gov.ukSee More

12.00 Stretch your mind and body - University of the Third Age12.25 Manage your weight - City Living Wise12.50 Tame your stress - Awele Odeh 1.15  Get active - Young at Heart 1.40 Quit smoking - Square Mile HealthFree - no need to book - drop in for all or part of the programmeSee More

Carol Feldon from the Alzheimer's Society will be repeating her informative session of spotting the signs and living positively with a diagnosis of dementia. She'll also be available throughout the day for one to one chatsSee More

Tevor Walker will be at the Barbican Library to talk about symptoms and managementThis is a free event but booking is advisable 02076380569  barbicanlib@cityoflondon.gov.ukSee More

A free drop in event for men and women to find out the risks, symptoms and treatment related to prostate cancerSee More

Sue Plumtree returns to share further insights into developing and maintaining strong and loving relationshipsSee More